Calculate your BMI for free with this BMI Calculator. Body Mass Index is known as BMI is obtained from the weight and height of a person.
Weight Loss concerning health and fitness means reducing your body mass/ weight, which means reducing your body fats, tissues, bodily fluids, etc.
The Healthy eating pyramid shows the different types of food groups that are beneficial for our body but most of the time people are not aware of all food groups and what nutrients they can offer.
Calorie burned and Activity Calculator is a free tool that lets you measure how many calories you have burned while doing a certain activity. This is a very important tool for you is you want to lose or gain some weight or just maintaining your health.