Calorie Burned and Activity Calculator

Calorie Burned and Activity Calculator
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This post may contain affiliate links. Please read our disclosure for more info. Noe lets look into the calorie burned and activity calculator.

What is a Calorie Burned and Activity Calculator?

This is a free tool that lets you measure how many calories you have burned while doing a certain activity. This is a very important tool for you is you want to lose or gain some weight or just maintaining your health.

Calorie Burned counting is as essential as counting your calorie intake as by measuring both of them you can calculate your calorie deficit which helps in taking notes for your goal.

Why This Calorie Burned Calculator?

Calculate how many calories you burned with this free Calorie Burned Calculator.

There are many tools in the market and play store but tools that actually wor are most often paid and the free ones do not work correctly.


This Free Calorie Burned Calculator uses scientifically accurate methods that will provide you a pretty accurate estimate of how many calories you burned. 

How to Calculate Using this Calorie and Activity Calculator?

There are 6 Steps to calculate your calorie burned using this calorie burned and activity calculator.

  1. Select an Excercise or an Activity which you want to measure (If you Can’t find your activity choose the similar one)
  2. Provide the duration for which activity was taking place.
  3. Mention your Gender, whether you are a boy or a girl click on the pictures accordingly.
  4. Specify how old you are for accurate measuring.
  5. Type in your current weight.
  6. Click on Calculate your Calories Burned and your Calories burned will be generated.
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calorie-burned-and-activity-Girl-Doing-Crunches

Activities you can Calculate by this Calorie Burned and Activity Calculator

These are all the activities that you can calculate by this calorie burned and activity calculator.

I have not provided an average of calorie burned by each activity because each individual is different and with this calorie burned and activity calculator they can calculate their own unique proportions which will provide them accurate results.

  • Walking, general
  • Walking, leisurely
  • Cleaning, Household Tasks
  • Strength Training
  • Dog Walking
  • Home Exercise
  • Walking, fast (4 mph)
  • Gym Exercise
  • Elliptical, Cross Trainer
  • Sit-Ups, Crunches
  • Archery
  • Athletic Training, general
  • BASE Jumping
  • BMX Biking
  • Badminton, competitive
  • Badminton, general
  • Baseball
  • Basketball, competitive
  • Basketball, general
  • Beach Volleyball
  • Biathlon
  • Billiards
  • Bowling
  • Boxing, competitive
  • Boxing, punching bag
  • Boxing, sparring
  • Broomball
  • Bungee Jumping
  • Canoeing, competitive
  • Canoeing, general
  • Canoeing, Wildwater
  • Car Racing
  • Cheerleading
  • Chopping Wood
  • Circuit Training, cardiovascular
  • Circuit Training, strength
  • Cleaning, Household Tasks
  • Climbing, competitive
  • Climbing, general
  • Cricket
  • Croquet
  • Curling
  • Cycling, commute
  • Cycling, fast
  • Cycling, general
  • Cycling, leisurely
  • Dancing: Aerobic
  • Dancing: Ballet, Modern, Jazz
  • Dancing: Caribbean
  • Dancing: Cultural Celebrations
  • Dancing: Cumbia
  • Dancing: Disco, Folk, Polka
  • Dancing: Merengue
  • Dancing: Salsa, Flamenco, Swing
  • Dancing: Tango, Mambo, Cha-Cha
  • Dancing: Waltz, Foxtrot, Tango O
  • Darts
  • Diving
  • Dog Sledding
  • Dog Walking
  • Elliptical, Cross Trainer
  • Felling Trees
  • Fencing
  • Field Hockey
  • Fishing
  • Football, competitive
  • Football, general
  • Frisbee
  • Golf
  • Gym Exercise
  • Gymnastics
  • Hacky Sack
  • Handball, competitive
  • Handball, general
  • Hang Gliding
  • High Ropes Course
  • Hiking, advanced
  • Hiking, general
  • Hockey
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  • Home Exercise
  • Home Repair
  • Horse Riding, gallop
  • Horse Riding, general
  • Horse Riding, jumping
  • Horse Riding, trot
  • Hunting
  • Ice Dancing
  • Ice Hockey, competitive
  • Ice Hockey, general
  • Ice Skating, competitive
  • Ice Skating, general
  • Indoor Cycling, Spinning (100 watts)
  • Indoor Cycling, Spinning (150 watts)
  • Indoor Cycling, Spinning (200 Watts)
  • Indoor Cycling, Spinning (50 watts)
  • Indoor Cycling, Spinning (80 watts)
  • Indoor Cycling, Spinning (over 200 watts)
  • Indoor Rowing
  • Indoor Rowing (100 watts)
  • Indoor Rowing (150 watts)
  • Indoor Rowing (200 watts)
  • Interval Training
  • Jai Alai
  • Jazzercise
  • Jet Skiing
  • Jogging (5 mph)
  • Judo
  • Juggling
  • Jujitsu
  • Jump Roping, fast
  • Jump Roping, general
  • Karate
  • Kayaking
  • Kickball
  • Kickboxing
  • Kitesurfing
  • Lacrosse
  • Martial Arts
  • Meditating
  • Minigolf
  • Motocross Racing
  • Mountain Biking, competitive
  • Mountain Biking, general
  • Muay Thai
  • Nordic Walking, fast
  • Nordic Walking, general
  • Paddle Boating
  • Pilates
  • Ping Pong
  • Polo
  • Pull-Ups
  • Push-Ups
  • Qigong
  • Racewalking
  • Road Cycling, competitive
  • Road Cycling, leisurely
  • Roller Skating
  • Rollerblading, competitive
  • Rollerblading, fast
  • Rollerblading, general
  • Rowing Machine
  • Rowing, competitive
  • Rowing, fast
  • Rowing, general
  • Rugby, competitive
  • Rugby, general
  • Running (14 mph)
  • Running (11 mph)
  • Running (12 mph)
  • Running (13 mph)
  • Running (6 mph)
  • Running (7 mph)
  • Running (8 mph)
  • Running (9 mph)
  • Running, average jog (10 mph) O
  • Running, general
  • Sailing
  • Scuba Diving
  • Sex, active
  • Sex, general
  • Sex, low activity
  • Shoveling Snow
  • Shuffleboard
  • Sit-Ups, Crunches
  • Skateboarding, competitive
  • Skateboarding, general
  • Ski Jumping
  • Skiing, alpine
  • Skiing, competitive
  • Skiing, cross country
  • Skydiving
  • Slimnastics
  • Snorkeling
  • Snowboarding, alpine
  • Snowboarding, competitive
  • Snowshoeing
  • Soccer, competitive
  • Soccer, general
  • Softball
  • Squash
  • Stair Climbing, fast
  • Stair Climbing, general
  • Stair Climbing, running
  • Step Aerobics
  • Strength Training
  • Stretching
  • Surfing, competitive
  • Surfing, general
  • Swimming, backstroke
  • Swimming, breaststroke
  • Swimming, butterfly
  • Swimming, competitive
  • Backstroke
  • Swimming, competitive breaststroke
  • Swimming, crawl (50 yds/min) O
  • Swimming, crawl (75 yds/min) O
  • Swimming, fast
  • Swimming, freestyle
  • Swimming, general
  • TV/Video Aerobics
  • Tae Bo
  • Taekwondo
  • Tai Chi Chuan
  • Tennis, doubles
  • Tennis, general
  • Tennis, singles
  • Therapeutic Exercise
  • Trampoline
  • Treadmill
  • Ultimate Frisbee
  • Unicycling
  • Video Game, aerobic
  • Video Game, dancing
  • Vinyasa, Power Yoga
  • Volleyball, competitive
  • Volleyball, general
  • Wakeboarding
  • Walking, fast (4 mph)
  • Walking, general
  • Walking, leisurely
  • Wallyball
  • Washing Car
  • Water Aerobics
  • Water Polo
  • Water Skiing
  • Water Volleyball
  • Whitewater Rafting
  • Wii Fit
  • Windsurfing, competitive
  • Windsurfing, general
  • Wrestling
  • Yard Work, general
  • Yard Work, light
  • Yard Work, vigorous
  • Yoga
  • Yoga: Hatha
  • Yoga: Pranayama (Breathing Exercises)
  • Yoga: Sun Salutations
  • Zumba

BE COMMITTED TOWARDS YOUR HEALTH, YOU CAN DO IT!

This post may contain affiliate links. Please read our disclosure for more info.


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