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Yakult Review 2021 (Is Yakult Healthy?)

Yakult Review 2021 (Is Yakult Healthy?)

Yakult has 6.5 billion beneficial bacteria per bottle which helps in digestion, reduces the burning sensations, and increases your Immunity. Check out It’s Review.

Can Weight Loss Help Lower Blood Pressure?

Can Weight Loss Help Lower Blood Pressure?

Blood Pressure is the pressure of blood circulating against the walls of blood vessels. In this post, we’ll talk about can weight loss help lower blood pressure

What Is Weight Loss? (Importance, 10 Benefits, and Side Effects)

What Is Weight Loss? (Importance, 10 Benefits, and Side Effects)

Weight Loss concerning health and fitness means reducing your body mass/ weight, which means reducing your body fats, tissues, bodily fluids, etc.

Healthy Eating Pyramid? (Advantages and Disadvantages)

Healthy Eating Pyramid? (Advantages and Disadvantages)

The Healthy eating pyramid shows the different types of food groups that are beneficial for our body but most of the time people are not aware of all food groups and what nutrients they can offer.

Arbi Mutton Gravy Recipe

Arbi Mutton Gravy Recipe

Arbi mutton gravy is an Easy to Make, very nutritious, flavorful, and healthy dish. Arbi is a very healthy food that consists of very rich nutrients whereas mutton is a rich source of protein and nutrients.

Types of Foods with Fiber

Types of Foods with Fiber

Want to know different types of foods that can provide the most fiber? If Yes, you are in the right place!

Dry Moong Dal Recipe

Dry Moong Dal Recipe

This Dry moong dal recipe is perfect for you, it is easy to prepare, subtle in flavor, uses very minimum amount of spices. we have use turmeric powder, garam masala, black peppercorns, bay leaf, and some chili, which goes all well together.

Healthy Eating

Healthy Eating

Healthy eating means eating good food which includes all the nutrients, nutrition, liquids, and adequate calories Tips- 1. Limit Emotional eating, 2, Eat Nutrition Filled foods, 3. Don’t drink calories.

Calorie Burned and Activity Calculator

Calorie Burned and Activity Calculator

Calorie burned and Activity Calculator is a free tool that lets you measure how many calories you have burned while doing a certain activity. This is a very important tool for you is you want to lose or gain some weight or just maintaining your health.

Best Foods for Health

Best Foods for Health

Do you ever wonder what is the best healthy foods you can eat, taste good, available everywhere, and budget-friendly? This post includes Top 10 healthy foods which are the best foods for your health.

सूखी मूंग दाल रेसिपी

सूखी मूंग दाल रेसिपी

यह सूखी मूंग दाल की रेसिपी आपके लिए एकदम सही है, इसे तैयार करना आसान है, स्वाद में सूक्ष्म, बहुत कम मात्रा में मसालों का उपयोग करता है। हम हल्दी पाउडर, गरम मसाला, काली मिर्च, बे पत्ती और कुछ मिर्च का उपयोग करते हैं, जो एक साथ अच्छी तरह से चला जाता है।

BMI Calculator

BMI Calculator

Calculate your BMI for free with this BMI Calculator. Body Mass Index is known as BMI is obtained from the weight and height of a person.

Daily Calorie Intake Calculator

Daily Calorie Intake Calculator

This Daily Calorie Intake calculator will provide you scientifically accurate daily calorie intake to maintain weight, lose weight, and gain weight.

Green Minestrone Soup Recipe

Green Minestrone Soup Recipe

Green Minestrone is a Thick Vegetable Soup first made in Italy and now consumed everywhere. It is healthy food and full of nutrients. This Recipe is made with the help of a 5 Star Hotel Chef so that anyone can enjoy this at home.

अरबी मटन ग्रेवी रेसिपी

अरबी मटन ग्रेवी रेसिपी

अरबी भारत की सबसे पुरानी सब्जियों में से एक है और इसका उपयोग कई भारतीय पकवानो में किया जाता है जहाँ इसे अलग अलग प्रकार के मीट के साथ पकाया जाता है।

ग्रीन मिनेस्ट्रोने सूप रेसिपी

ग्रीन मिनेस्ट्रोने सूप रेसिपी

ग्रीन मिनेस्ट्रोने सूप सब्ज़ियों का सूप है जिसे पहले इटली में बनाया गया था और अब हर जगह इसका सेवन किया जाता है। यह स्वस्थ भोजन और पोषक तत्वों से भरपूर है। यह रेसिपी 5 स्टार होटल शेफ की मदद से बनाई गई है ताकि कोई भी घर पर इसका आनंद ले सके।